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The Magical Pangolin

The Magical Pangolin

by Digital Schools | Nov 22, 2019 | Animals, Article, Blog, Endangered Species, Families, Kids, Mindfulness, Nature, New Ideas, Science, Upschool, Wellbeing, Wildlife

The Magical Pangolin A rare ancient treasure Ages 5+  Video Links Require Adult Supervision  3 minute reading  + additional video links 1hr  The Pangolin is, “the world’s only truly scaly mammal”, says Sir David Attenborough in the ABC documentary,...
Protected: How To Make A Meditation Cake – A Meditation Recipe

Protected: How To Make A Meditation Cake – A Meditation Recipe

by Digital Schools | Oct 25, 2019 | Article, Blog, Meditation, Science, Upschool, Wellbeing, Yoga

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Diaphragm Breathing – A wellness article

Diaphragm Breathing – A wellness article

by Digital Schools | Oct 24, 2019 | Article, Blog, Science

Breathe DeeplyThe breath regulates all the chemical and biological functions of the body and is essential to the health and wellbeing of every cell in your body and every living thing on this planet.By Emily Rack Learning to breathe more effectively will help you to...
The Iceman – Wim Hof

The Iceman – Wim Hof

by Digital Schools | Oct 17, 2019 | Article, Blog, Science, Science and Media, Upschool

The Iceman Ages 12+ With the growth of new sciences like neuroplasticity & epigenetics, we are looking further into the mind than ever before. Discovering that what we think, how we feel and what we do can impact our genetics, health and our reality. All over the...

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